phytoncides
3 episodes mention this concept
DocSnipesJun 17, 2025Environmental Strategies to Thrive with Chronic Illness and Addiction
HealthChronic illnessAddictionSystemic inflammationStress response
hubermanlabFeb 24, 2025Enhancing Immune System Resilience and Mitigating Illness Through Lifestyle, Light Therapy, and Mitochondrial Health
HealthNEWSTART mnemonicMitochondrial functionOxidative stressReactive Oxygen Species (ROS)
DrTraceyMarksJan 19, 2022The Science of Forest Bathing (Shinrin-Yoku): Stress Relief, Immune Boost, and Nature's Therapeutic Mechanisms
HealthShinrin-YokuForest BathingForest TherapyParasympathetic Nervous System
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Related concepts
Concepts that appear alongside phytoncides across episodes.
- cortisol
- parasympathetic nervous system
- forest bathing
- oxidative stress
- 3-carene
- j-hook effect of exercise
- aromatic compounds
- distress triggers
- neurotransmitter dysregulation
- forest therapy (shinrin-yoku)
- soundscapes
- stress response
- near-infrared light
- mitochondrial function
- natural killer cells
- earthing (grounding)
- ambien
- infrared light therapy
- gate control theory
- terpenes