perfectionistic tendencies
3 episodes mention this concept
DocSnipesDec 19, 2020Mindfulness and Self-Care for Burnout Prevention: Understanding Causes, Symptoms, and Practical Strategies
HealthBurnoutHPA axis dysregulationChronic stressEmotional exhaustion- DocSnipesNov 20, 2018
Burnout Prevention and Self-Care Strategies for Human Service Professionals
Self-DevelopmentBurnoutSelf-careHuman service professionsPhysical exhaustion 
psychacksThe 'Do It Poorly' Principle: Overcoming Perfectionism for Consistent Action
Self-DevelopmentPerfectionistic tendenciesInactionDeleterious impactAccumulation of poor attempts
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Related concepts
Concepts that appear alongside perfectionistic tendencies across episodes.
- insomnia
- squeegee breath
- smart goals
- emotional exhaustion
- cognitive distortions
- burnout
- work-life imbalance
- physical exhaustion
- cognitive reframing
- substance misuse/addictive behaviors
- hpa axis dysregulation
- need to be in control
- sentinel event reporting
- competence threshold
- behavioral psychology
- point of diminishing returns
- vitamin d
- tryptophan
- serotonin levels
- immediate negative punishment