paleolithic diet (paleo)
2 episodes mention this concept
drekbergJun 7, 2024The Obesogenic Diet: How Modern Dietary Guidelines Contributed to the Obesity and Diabetes Epidemics
HealthDietary GuidelinesUltra-processed FoodsHunter-gatherer DietPaleolithic Diet (Paleo)- drekbergJan 28, 2022
Reclaiming Real Food: A Comprehensive Guide to Healthy Eating Beyond Processed Diets
HealthChronic degenerative diseasesLifestyle problemsProcessed foodsChemical flavors
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Related concepts
Concepts that appear alongside paleolithic diet (paleo) across episodes.
- chronic degenerative diseases
- metabolic dysfunction
- net carbohydrates
- saturated fat
- obesogenic diet
- vegetable oils
- insulin resistance
- added sugar
- artificial sweeteners
- msg (monosodium glutamate)
- taste bud conditioning
- high heat tolerance (smoke point)
- chemical flavors
- pleasure receptors
- lifestyle problems
- ketogenic diet (keto)
- hybridized grain
- satiety
- insulin regulation
- carbohydrate intolerance