nutrient-dense food
2 episodes mention this concept
DrTraceyMarksSep 22, 2021Magnesium for Anxiety and Depression: The Science Says Yes!
HealthEssential mineralsNeurotransmittersNMDA receptor blockerBrain-Derived Neurotropic Factor (BDNF)
drekbergJun 1, 2018The 10,000 Calorie Challenge: A Doctor's Perspective on Real Food, Self-Regulation, and Health
HealthCalorie challengeSelf-regulation mechanismInnate wisdomProcessed foods as drugs
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Related concepts
Concepts that appear alongside nutrient-dense food across episodes.
- avoidance behaviors
- soil depletion
- sympathetic nervous system
- overeating
- pituitary-thyroid-adrenal axis
- endocrine system damage
- food chemicals
- magnesium deficiency
- quality of life
- digestive system stress
- adrenaline
- bioavailability
- cortisol
- insulin responses
- satiety
- essential minerals
- processed foods as drugs
- brain-derived neurotropic factor (bdnf)
- self-regulation mechanism
- limbic system