nutrient deficiency
7 episodes mention this concept
drekbergJan 26, 2024Unmasking the Top 10 Health-Destroying Foods: Understanding Mechanisms Beyond Labels
HealthGlycemic IndexInsulin SpikesBlood Sugar Roller CoastersStarch Breakdown
drekbergSep 1, 2023Fish Oil: Beyond the Hype - Understanding Its Essential Role and Proper Supplementation
HealthEssential nutrientsNutrient deficiencyOptimal healthOmega-3 fatty acids
drekbergJul 28, 2023Ozempic and Weight Loss: Unpacking the Mechanisms, Risks, and the Imperative of Lifestyle Change
HealthSemaglutideGLP-1 AgonistGlucagon-like peptide 1 (GLP-1)Gastric emptying
DocSnipesFeb 19, 2023The Gut-Brain Axis, Microbiome, and Mental Health: Understanding Their Bi-Directional Impact
HealthGut-Brain Axis (GBA)Gut MicrobiomeBi-directional communicationEnteric Nervous System (ENS)
DocSnipesMay 7, 2021The Interconnected Impact of Hepatitis on Mental Health, Addiction Recovery, and Overall Well-being
HealthHepatitisLiver inflammationViral hepatitisAutoimmune hepatitis
drekbergMar 5, 2021Reconceptualizing Depression: A Physiological and Neuroplasticity-Based Approach to Understanding and Reversing Mental Imbalance
HealthDepression (as imbalance/adaptation)NeuroplasticityFrontal Lobe / Prefrontal CortexStress Response
drekbergNov 12, 2018The Healthy Way to Do Intermittent Fasting: Beyond Weight Loss and Quick Fixes
HealthIntermittent fastingInsulin resistanceBlood sugar rollercoasterKetogenesis
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Related concepts
Concepts that appear alongside nutrient deficiency across episodes.
- insulin resistance
- gastric motility
- polyunsaturated fatty acids (pufas)
- mindfulness
- intermittent fasting
- brain biochemistry
- blood sugar rollercoaster
- cardiovascular disease
- victim model (critiqued)
- metabolic processes
- systemic inflammation
- insulin spikes
- hypothalamic-pituitary-adrenal (hpa) axis
- a1c
- fructose metabolism
- circadian rhythms
- enteric nervous system (ens)
- treatment compliance
- naturalism principle
- gut dysbiosis / microbiome imbalance