neuromuscular system
2 episodes mention this concept
drekbergJan 30, 2026The Neurological and Physical Benefits of Daily Squats for Longevity and Brain Health
HealthMuscle massNeuromuscular systemEfferent signalsAfferent signals
hubermanlabMay 31, 2021Science of Muscle Growth, Increasing Strength, and Muscular Recovery: The Neuromuscular System and Lactate's Role
ScienceMuscle hypertrophyNeuromuscular systemUpper motor neuronsLower motor neurons
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Related concepts
Concepts that appear alongside neuromuscular system across episodes.
- neuroplasticity
- muscle hypertrophy
- reciprocal innervation
- non-exercise activity thermogenesis (neat)
- core strength
- balance and fall prevention
- coupled mechanics
- acetylcholine
- lactate as a fuel
- synapses
- mitochondria
- flexors and extensors
- glycolysis
- efferent signals
- postural muscles
- atp (adenosine triphosphate)
- glycogen
- antagonistic muscles
- pyruvate
- astrocytes