negative cognitions
3 episodes mention this concept
psychacksAug 6, 2021The Block-and-Replace Technique: The Fundamental Skill of Cognitive Behavioral Therapy
PsychologyBlock-and-replace techniqueCognitive restructuringCognitive Behavioral Therapy (CBT)Negative cognitions
DocSnipesMay 10, 2018Addressing Adult ADHD: Treatment Planning, Motivation, and Skill Development
PsychologyAdult ADHDDifferential diagnosisGiftednessBipolar disorder- psychacks
Attend to Your Soil: Cultivating a Supportive Environment for Mental Well-being
PsychologyMental gardening analogyDeracinationNegative cognitionsEnvironmental influence
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Related concepts
Concepts that appear alongside negative cognitions across episodes.
- adult adhd
- poor organizational skills
- goal breakdown
- giftedness
- self-judgment
- wise mind (dbt concept)
- buddy system
- creative visualization
- pollyannaism (avoiding)
- proactive well-being
- interdependent partners
- objective reality
- emotional response mitigation
- thought proliferation
- impulsivity
- extraneous stimuli
- peak concentration times
- self-talk management
- value alignment
- environmental influence