maintenance
20 episodes mention this concept
DocSnipesAug 11, 2025Leveraging Readiness for Change in SMART Goal Setting and Behavior Modification
PsychologySMART goal settingBehavior modificationReadiness for changePre-contemplation
drekbergAug 8, 2025Creatine Demystified: Unpacking its Role in Energy, Performance, Brain Health, and Common Misconceptions
HealthCreatineAdenosine Triphosphate (ATP)Adenosine Diphosphate (ADP)Phosphocreatine- DocSnipesJul 25, 2025
Enhancing Motivation and Engagement: Navigating the Stages of Change and Overcoming Resistance
Self-DevelopmentMotivation enhancementEngagementStages of readiness for changeTrauma history 
psychacksOct 25, 2024The Three Continuous Phases of Relationships: Attraction, Negotiation, and Maintenance
RelationshipsThree phases of relationshipsAttraction phaseNegotiation phaseMaintenance phase
DrTraceyMarksMay 24, 2023Antipsychotic Medications and Weight Gain: A Dose-Dependent Analysis and Clinical Implications
HealthAntipsychotic medicationsWeight gainInsulin resistanceDose-dependent relationship- DocSnipesMay 17, 2023
Motivational Enhancement Therapy: Strategies for Building Intrinsic Motivation and Navigating Stages of Change
PsychologyMotivational Enhancement Therapy (MET)Motivational Interviewing (MI)Cognitive Behavioral Therapy (CBT)Non-directive Therapy - DrTraceyMarksJan 25, 2023
Ketamine's Role in the Psychedelic Revolution: Mechanisms, Forms, and Accessibility for Mental Health Treatment
HealthPsychedelicsMDMA (Ecstasy)Psilocybin (Mushrooms)Ketamine (Special K) 
HealthyGamerGGNov 11, 2022Bipolar Disorder Medication: Understanding Acute vs. Preventive Treatment and the Risks of Discontinuation
PsychologyBipolar DisorderMood FluctuationsManiaHypomania- DocSnipesFeb 9, 2022
Motivational Enhancement Therapy: Fostering Intrinsic Change Across Stages of Readiness
PsychologyMotivational Enhancement Therapy (MET)Motivational Interviewing (MI)Stages of ChangePre-contemplation - DocSnipesFeb 2, 2022
Enhancing Motivation for Counseling and Change: A Deep Dive into the Stages of Change and Trauma-Informed Approaches
PsychologyStages of Change ModelPre-contemplationContemplationPreparation - psychacksJun 21, 2021
Progress Demands Extraordinary Effort: Overcoming Entropy and the Pain of Growth
Self-DevelopmentExtraordinary effortOrdinary effortProgressMaintenance - DocSnipesJan 11, 2021
Organization Hacks for a Happier, Healthier Life: Reducing Stress Through Decluttering and Systematization
Self-DevelopmentDisorganization stressFlat surface itisPACER benefits of organizationHPA axis activation - DrTraceyMarksAug 5, 2020
Bipolar Disorder Medication Strategies: Why Combination Therapy is Essential for Managing Cycling and Specific Mood Phases
HealthBipolar II disorderADHDRapid cycling bipolar disorderHypomanic episode - DrTraceyMarksJun 5, 2019
Schizoaffective Disorder: Distinguishing Symptoms, Diagnosis, and Treatment from Bipolar Disorder
PsychologySchizoaffective disorder (bipolar type)Schizoaffective disorder (depressive type)Bipolar disorderSchizophrenia - DrTraceyMarksMar 20, 2019
Bright Light Therapy Protocols and Efficacy for Bipolar Depression
HealthBright Light Therapy (BLT)Bipolar DepressionUnipolar DepressionManic Episode - drekbergOct 8, 2018
Beyond Bone Alignment: The Brain-Centric & Holistic Factors for Lasting Chiropractic Results
HealthChiropractic adjustment mechanismBrain stimulationPattern interruptNervous system retraining - DocSnipesMay 24, 2018
Stages of Change, Building Rapport, and Relapse Prevention in Addiction Counseling Exam Review
PsychologyReadiness for changeStage-appropriate interventionsTranstheoretical Model of Change (TTM)Pre-contemplation - DocSnipesMar 1, 2017
Comprehensive Transactional Assessment for Co-occurring Mental Health and Addiction Issues
PsychologyScreeningAssessmentTransactional AssessmentCo-occurring Disorders - drekbergMay 19, 2014
Patient Testimonial: Chiropractic Care for Chronic Lower Back Pain and Stress Relief
HealthChronic lower back painSymptomatic reliefRoot cause analysisChiropractic adjustment - drekbergJun 12, 2011
Reversing Type 2 Diabetes: A Holistic Approach to Insulin Resistance and Peak Performance
HealthInsulin resistanceType 2 diabetes reversibilityHigh glycemic indexCortisol
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