lucid dreaming
4 episodes mention this concept
hubermanlabMay 8, 2024The Neuroscience of Dreams, Nightmares, and Lucid Dreaming with Dr. Matthew Walker
NeuroscienceDreamingLucid DreamingNightmaresRapid Eye Movement (REM) Sleep- hubermanlabApr 3, 2024
The Biology of Sleep, Stages, and Personalized Optimization with Dr. Matthew Walker
ScienceNon-Rapid Eye Movement (NREM) SleepRapid Eye Movement (REM) SleepSleep Stages (1-4)Sleep Spindles 
HealthyGamerGGJul 21, 2023Optimizing Sleep for Cognitive Productivity: A Scientific and Yogic Approach to Learning While Sleeping
PsychologyMemory consolidationD-learningShort-term memory (RAM)Long-term memory (hard drive)- HealthyGamerGGApr 7, 2022
Cultivating Out-of-Body Experiences Through Meditative Practice
PsychologyAttention anchoringThought localizationOut-of-body experience (OBE)Astral projection
Knowledge Graph
Related concepts — line thickness indicates connection strength. Click any node to explore.
Related concepts
Concepts that appear alongside lucid dreaming across episodes.
- hippocampus
- memory consolidation
- rapid eye movement (rem) sleep
- derealization
- parasympathetic nervous system
- dorsolateral prefrontal cortex
- sleep stages (1-4)
- non-rapid eye movement (nrem) sleep
- sleep spindles
- cognitive behavioral therapy for insomnia (cbt-i)
- dreaming
- affective lability
- nightmares
- trance state
- liminal space
- emotional processing
- sleep deprivation
- meditation-induced psychosis
- hypno-yogic state
- sensory deprivation