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low-grade anxiety
2 episodes mention this concept
psychacksThe Psychology of Need vs. Want for Anxiety Reduction
PsychologyAnxiety reduction techniqueConcept of needConcept of want (desire)Survival- psychacks
Need Versus Want: How Language Shapes Anxiety and Reality Perception
PsychologyWant versus NeedBlock and Replace TechniqueCognitive RestructuringSurvival Instinct