law of thermodynamics (reinterpreted)
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Concepts that appear alongside law of thermodynamics (reinterpreted) across episodes.
- blood glucose spike
- metabolism
- glycogen
- triad of health (chemical, structural, emotional)
- energy homeostasis
- basal metabolic rate (bmr)
- aerobic vs. anaerobic exercise
- growth hormone
- anabolic vs. catabolic hormones
- hypothalamic-pituitary-adrenal (hpa) axis
- insulin sensitivity/resistance
- time-restricted eating (intermittent fasting)
- nervous system reconditioning
- cellular perception
- cortisol (stress hormone)
- hormonal regulation
- holistic lifestyle
- fatty liver