internalized expectations (the shoulds)
1 episode mention this concept
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Related concepts
Concepts that appear alongside internalized expectations (the shoulds) across episodes.
- identity development
- emotional catharsis
- existential suffering
- indebtedness (familial, communal)
- compulsivity
- parasocial relationships
- digital age mental health
- min-maxing (optimization)
- perfectionism
- problem-solver brain
- privilege and suffering
- emotional regulation dysfunction
- radical acceptance (of what is)
- self-compassion
- external validation
- internalized criticism
- self-flagellation
- stunted identity development
- vulnerability