inner child work
6 episodes mention this concept
DocSnipesSep 28, 2023Finding Freedom: Navigating Relationship Endings with Anxious Attachment
RelationshipsAnxious attachmentFight or Fawn responseFear of abandonmentValidation seeking- DocSnipesNov 15, 2022
8 Daily Habits for Overcoming a Traumatic Past: The CHAMPION Mnemonic
Self-DevelopmentTrauma recoveryPost-traumatic growthCognitive distortionsMindful compassionate awareness - DocSnipesOct 26, 2022
Developing Self-Compassion: Benefits, Obstacles, and 15 Practical Tools for Nurturing Your Inner Child and Improving Self-Esteem
Self-DevelopmentCompassionSelf-compassionUnconditional positive regardHPA axis activation - DocSnipesOct 21, 2022
ADHD, Attachment Trauma, and Rejection Sensitivity: Understanding and Addressing the Cycle
PsychologyADHD symptoms (observable)Rejection Sensitivity Dysphoria (RSD)Attachment TraumaSecure Attachment - DocSnipesJun 7, 2022
12 Tips to Stop Feeling Invisible: Reclaiming Your Presence Through Self-Awareness and Assertiveness
Self-DevelopmentFeeling invisibleInner child workMindfulness practiceAssertiveness skills 
DrTraceyMarksMay 12, 2021Parentified Child: Causes, Effects, and Healing from Boundary Dissolution and Role Reversal
PsychologyParentified childBoundary dissolutionRole reversal parentificationAdultification
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Related concepts
Concepts that appear alongside inner child work across episodes.
- cognitive distortions
- mind reading (cognitive distortion)
- radical acceptance
- emotional regulation
- unconditional positive regard
- self-compassion
- dialectics
- low frustration tolerance
- fear of abandonment
- secure attachment
- anxious attachment
- jumping to conclusions (cognitive distortion)
- hpa axis dysregulation
- power and control wheel
- compassionate journaling
- self-esteem
- daily habits
- over-personalization
- guilt
- hypervigilance