hindsight bias
6 episodes mention this concept
DocSnipesAug 3, 2023Why Trauma Beliefs Are So Hard to Change: Understanding Cognitive Biases, Emotions, and Identity
PsychologyTrauma beliefsEmotional salienceUnresolved angerGuilt- DocSnipesJan 19, 2023
Forgiving Yourself: Navigating Regret and Self-Blame for Past Actions and Inactions
PsychologyHindsight biasSelf-blameRegretGuilt 
HealthyGamerGGOct 26, 2021The Extreme Pressure and Resilience in Esports: Lessons from The International Dota 2 Tournament
PsychologyEsports psychologyPerformance pressureResilienceUncertainty tolerance- DocSnipesAug 11, 2021
Healing After a Breakup: Processing Grief, Guilt, Anxiety, and Depression
RelationshipsPrimary griefSecondary lossesGuilt (anger at self)Self-reference/identity loss - DocSnipesMar 6, 2020
Cognitive Impact of Betrayal in Relationships: Addressing Negative Self-Talk and Rebuilding Trust
RelationshipsCognitive effects of betrayalLowered self-esteemAttachment issuesSelf-sabotage - DocSnipesMar 1, 2020
Reducing Stress and Anxiety in Uncertain Times: Practical Strategies for Cognitive and Behavioral Resilience
PsychologyChaotic stressRuminatingMindfulnessSetting boundaries
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Related concepts
Concepts that appear alongside hindsight bias across episodes.
- all-or-nothing thinking
- cognitive reframing
- wise mind
- guilt
- emotional support
- oxytocin
- tragic optimism
- default mode network
- perceived safety and stability
- distress tolerance skills
- emotional salience
- default mode (brain)
- self-esteem
- mindfulness
- jumping to conclusions
- shame
- trauma beliefs
- secondary losses
- boundary maintenance
- availability heuristic