habit replacement
2 episodes mention this concept
DrTraceyMarksApr 9, 2025The Neuroscience of Habit Formation: Understanding the Brain's Autopilot and How to Reshape Your Routines
NeuroscienceHabit formationAutomatic behaviorsBasal gangliaNeuroplasticity
DocSnipesOct 3, 2022Enhancing Environmental Motivation for Addiction and Mental Health Recovery
PsychologyEnvironmental motivationCognitive motivationBehavioral therapyEnvironmental stimuli
Knowledge Graph
Related concepts — line thickness indicates connection strength. Click any node to explore.
Related concepts
Concepts that appear alongside habit replacement across episodes.
- dysphoria
- self-awareness
- triggers (environmental)
- cravings
- recovery lifestyle
- environmental stimuli
- dopamine (reinforcement chemical)
- basal ganglia
- interactive nature of feelings/behaviors
- habit stacking
- automatic behaviors
- addictive behaviors
- deep cleaning (as a therapeutic intervention)
- behavioral therapy
- friction (behavioral)
- self-inquiry
- willpower
- cognitive motivation
- routine (habit)
- prefrontal cortex