guilt bill of rights
3 episodes mention this concept
DocSnipesDec 10, 202110 Weeks to Love and Abundance: Cultivating a Rich and Meaningful Life Through Core Principles
Self-DevelopmentAbundance mindset10 Principles of Love (Patience, Enjoyment, Respect, Forgiveness, Earnestness, Compassion, Truthfulness, Selflessness, Meekness, Endurance)Stress reductionEmotional regulation- DocSnipesMay 21, 2021
Forgiveness: Reclaiming Energy and Cultivating Abundance
Self-DevelopmentForgivenessGuiltAngerResentment - DocSnipesMay 23, 2020
Understanding and Managing Anger, Guilt, and Jealousy for Healthier Relationships and Self-Development
PsychologyFight-or-flight reactionPerceived threatHPA axisNorepinephrine
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Related concepts
Concepts that appear alongside guilt bill of rights across episodes.
- emotional regulation
- self-assessment
- boundaries
- cognitive restructuring
- internal critic
- ego management
- trauma-informed perspective
- emotional baggage
- oxidative stress
- pro-social behavior
- disempowerment
- forgiveness
- cognitive distortions
- loving-kindness meditation
- atonement
- emotional reasoning
- self-talk
- 10 principles of love (patience, enjoyment, respect, forgiveness, earnestness, compassion, truthfulness, selflessness, meekness, endurance)
- secure attachment
- venn diagrams