fear ladder
2 episodes mention this concept
DrTraceyMarksMay 25, 2022How Trauma Distorts Thinking: Identifying and Addressing Cognitive Distortions Post-Trauma
PsychologyCognitive distortionsPost-traumatic stress disorder (PTSD)Trauma memory storageEmotional overlay- DrTraceyMarksMay 11, 2022
Understanding and Managing Anxiety: A Comprehensive Guide to Origins, Treatments, and Self-Help Tools
PsychologyAnxiety symptomsAnxiety disordersAnxious personalitiesNeuroticism
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Related concepts
Concepts that appear alongside fear ladder across episodes.
- anxiety symptoms
- psychotherapies (trauma therapies)
- psychological defenses
- self-help tools (mind, body, behavioral)
- existential anxiety
- graded exposure
- aromatherapy
- complementary and alternative medicine (cam)
- anxiety disorders
- grounding exercises
- neuroticism
- anxious personalities
- unconscious conflicts
- interoceptive exposure
- affective labeling
- target symptoms