false beliefs
3 episodes mention this concept
DrTraceyMarksApr 19, 20238 Lies Depressed People Believe: Unmasking Cognitive Distortions in Depression
PsychologyNegative self-talkFalse beliefsCognitive distortionsMental filtering- DrTraceyMarksJul 13, 2022
Understanding and Overcoming Health Anxiety: Debunking Six Common Misconceptions
HealthHealth anxietySomatic symptom disorderIllness anxiety disorderHypochondriasis 
HealthyGamerGGAug 15, 2021How to Stop Ruminating and Overcome Social Anxiety by Addressing Emotional Roots
PsychologyThought LoopSocial AnxietyRuminatingEmotional Root
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Related concepts
Concepts that appear alongside false beliefs across episodes.
- process of anxiety
- thought loop
- hypochondriasis
- insecurity
- underlying emotion
- body surveillance
- content of anxiety
- interoceptive exposure
- emotional decompression
- mental filtering
- feeding the beast (metaphor)
- reassurance seeking
- anticipatory anxiety
- social anxiety
- catastrophizing
- malaise
- discounting the positive
- anxiety symptoms
- cognitive distortions
- biological disorder of depression