difficulty concentrating
5 episodes mention this concept
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Related concepts
Concepts that appear alongside difficulty concentrating across episodes.
- circadian rhythms
- fatigue
- irritability
- neurotransmitter support
- schema
- anxiety triggers
- cognitive restructuring
- dopamine
- hpa axis (hypothalamic-pituitary-adrenal axis)
- tragic optimism
- restlessness
- fight-or-flight response
- distress tolerance skills
- coping strategies
- psychoeducation
- dialectics
- helplessness
- hypervigilance
- wise mind
- muscle tension