cyclic hyperventilation
4 episodes mention this concept
hubermanlabNov 6, 2025The Neuroscience of Fear & Trauma: Biology, Mechanisms, and Therapeutic Tools
NeuroscienceNeural circuits of fearTraumaPost-traumatic stress disorders (PTSD)Fear extinction- hubermanlabNov 30, 2023
Winter Sickness: Understanding Cold & Flu Transmission and Prevention Strategies
HealthCold and flu prevalenceViral transmissionPhysical proximityNasal breathing - hubermanlabMay 31, 2023
Cold Exposure, Immune System Function, and Sickness Behavior: Navigating Deliberate Cold for Health
HealthDeliberate cold exposureImmune system functionViral transmissionBacterial transmission - hubermanlab
Nervous System Control of Immunity: Mechanisms and Behavioral Tools for Health
ScienceImmune system 101Physical barriers (skin, mucus)Innate immune systemAdaptive immune system
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Related concepts
Concepts that appear alongside cyclic hyperventilation across episodes.
- adaptive immune system
- nasal breathing
- wim hof breathing
- sickness behavior
- sympathetic nervous system
- innate immune system
- cognitive behavioral therapy (cbt)
- parasympathetic nervous system
- trauma
- prolonged exposure therapy (pet)
- cytokines (il-1, il-6, tnf-alpha, il-10, il-8)
- macrophages
- t lymphocytes
- viral transmission
- hypervigilance
- catecholamines (dopamine, norepinephrine)
- ketamine-assisted psychotherapy
- white blood cells
- fever
- threat reflex