cravings and urges
3 episodes mention this concept
DocSnipesOct 23, 2022Enhancing Self-Efficacy for Addiction and Mental Health Recovery Through Practice and Skill Development
PsychologySelf-efficacyRehearsal and Mastery experiencesRefusal skillsAssertive communication- DocSnipesOct 23, 2022
Enhancing Self-Efficacy for Addiction and Mental Health Recovery
Self-DevelopmentSelf-efficacyAddiction recoveryMental health recoveryCravings and urges management - DocSnipesOct 22, 2022
Setting Measurable SMART Goals for Addiction and Mental Health Recovery: Frequency, Duration, and Intensity
PsychologySMART GoalsMeasurable GoalsGoal SettingFrequency (measurement dimension)
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Related concepts
Concepts that appear alongside cravings and urges across episodes.
- vagus nerve
- rehearsal and mastery experiences
- biofeedback
- assertive communication
- depression symptoms
- fight-flight-freeze state
- distress tolerance skills
- self-assessment
- frequency (measurement dimension)
- role modeling
- refusal skills
- goal setting
- guided imagery
- addiction recovery
- tantrums
- measurable goals
- neural pathway programming
- wise mind
- social support
- duration (measurement dimension)