contact with the present moment
5 episodes mention this concept
DocSnipesJun 21, 2023Unlocking Life's Purpose: Finding Meaning and Acceptance with ACT Therapy
PsychologyAcceptance and Commitment Therapy (ACT)Destructive normalityExperiential avoidanceTherapeutic interventions- DocSnipesOct 18, 2018
Finding Meaning and Purpose with Acceptance and Commitment Therapy (ACT) Skills
PsychologyAcceptance and Commitment Therapy (ACT)Destructive NormalityExperiential AvoidanceMindfulness - DocSnipesJul 7, 2017
What Every Counselor Should Know about Acceptance & Commitment Therapy: Applying the ACT Matrix and Shortcut Question
PsychologyAcceptance and Commitment Therapy (ACT)ACT MatrixClean DiscomfortDirty Discomfort - DocSnipesFeb 7, 2017
ACT Matrix: A Cognitive Behavioral Tool to Address Anxiety and Depression
PsychologyACT MatrixAcceptance and Commitment Therapy (ACT)Experiential avoidanceEmotional quicksand - DocSnipesAug 4, 2016
Acceptance and Commitment Therapy Skills: A Cognitive Behavioral Approach to Psychological Flexibility
PsychologyAcceptance and Commitment Therapy (ACT)MindfulnessRelational Frame TheoryFunctional Contextualism
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Related concepts
Concepts that appear alongside contact with the present moment across episodes.
- psychological flexibility
- clean discomfort
- committed action
- observing self
- acceptance and commitment therapy (act)
- dirty discomfort
- experiential avoidance
- mindfulness
- cognitive diffusion
- acceptance
- struggle switch
- functional contextualism
- values clarification
- creative hopelessness
- act matrix
- emotional quicksand
- destructive normality
- toward behaviors
- vulnerability prevention
- symptom reduction