cognitive awareness
2 episodes mention this concept
DocSnipesNov 29, 2023Understanding Triggers and Cravings: Identifying, Coping, and Preventing Impulsive Behaviors
PsychologyTriggersCravingsImpulsive behaviorsRelapse prevention- DocSnipesNov 2, 2023
6 Reasons to Be Mindful in Daily Life: A Holistic Approach to Well-being
Self-DevelopmentMindfulnessMotivationRich and meaningful lifeStress reduction
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Related concepts
Concepts that appear alongside cognitive awareness across episodes.
- triggers
- mindfulness
- toxic environments
- loving kindness meditation
- stress reduction
- cravings
- energy investment
- systemic awareness
- vulnerabilities
- spiritual mindfulness
- assertive communication
- progressive muscular relaxation
- automatic response
- orienting reflex
- halt (hungry, angry, lonely, tired)
- interpersonal relationships
- motivation
- impulsive behaviors
- authenticity
- default mode network