breathing techniques
3 episodes mention this concept
hubermanlabFeb 1, 2023Optimizing Endurance and Fat Loss: The Science of Fatigue Management, Fueling, and Metabolic Efficiency
Healthfatigue managementfueling systemsendurance adaptationcardiovascular work
DocSnipesDec 2, 2021Systematic Desensitization: CBT Skills for Overcoming Triggers and Stress Responses
PsychologySystematic DesensitizationCognitive Behavioral Therapy (CBT)Exposure TherapyStress Response
drekbergMay 19, 2014Patient Testimonial: Chiropractic Care for Chronic Lower Back Pain and Stress Relief
HealthChronic lower back painSymptomatic reliefRoot cause analysisChiropractic adjustment
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Related concepts
Concepts that appear alongside breathing techniques across episodes.
- systematic desensitization
- body fat
- metabolism
- diagnostic approach
- cognitive behavioral therapy (cbt)
- fact-based decisions
- maximum aerobic capacity
- distress tolerance skills
- endurance adaptation
- glycogen
- muscle testing
- sustained position
- high-intensity interval training (hiit)
- posture
- guided imagery
- carbon dioxide (co2)
- micro steps
- trigger/stimulus
- down-regulation
- chiropractic adjustment