beta testing (breathe, evaluate, think, act tentatively)
3 episodes mention this concept
DocSnipesDec 17, 2021People Pleasing: Understanding Causes, Impacts, and Strategies for Authentic Living
Self-DevelopmentPeople pleasingCodependencyInsecure attachmentExternal validation- DocSnipesDec 10, 2021
10 Weeks to Love and Abundance: Cultivating a Rich and Meaningful Life Through Core Principles
Self-DevelopmentAbundance mindset10 Principles of Love (Patience, Enjoyment, Respect, Forgiveness, Earnestness, Compassion, Truthfulness, Selflessness, Meekness, Endurance)Stress reductionEmotional regulation - DocSnipesOct 10, 2021
Cultivating Mental Strength: 15 Practices for Authentic Living and Resilient Coping
Self-DevelopmentSelf-actualizationAuthentic livingCoping mechanismsVision setting
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Related concepts
Concepts that appear alongside beta testing (breathe, evaluate, think, act tentatively) across episodes.
- boundaries
- authenticity
- abundance mindset
- distress tolerance skills
- mindfulness
- radical acceptance
- wise mind
- self-talk
- loving-kindness meditation
- pro-social behavior
- visioning
- authentic living
- codependency
- synergistic cooperation
- vision setting
- emotional catalysts
- tragic optimism
- self-esteem
- self-actualization
- golden rule