behavioral intervention
3 episodes mention this concept
psychacksDec 24, 2021Simple Isn't Easy: Overcoming Unnecessary Complexity in Maladaptive Behaviors
PsychologyUnnecessary complexityDefense mechanismMaladaptive behaviorsDistorted thinking
HealthyGamerGGOct 6, 2021Overcoming Public Restroom Anxiety: Psychological Techniques and Practical Hacks
Self-DevelopmentPublic restroom anxietyAnticipatory anxietyAvoidance behaviorCognitive restructuring- psychacksSep 13, 2021
The Coin Flip Technique: A Psychological Tool for Uncovering Hidden Preferences and Overcoming Indecision
PsychologyIndecisionCoin flip techniqueBinding commitmentEmotional preferences
Knowledge Graph
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Related concepts
Concepts that appear alongside behavioral intervention across episodes.
- coin flip technique
- indecision
- defense mechanism
- play the tape through to the end (technique)
- psychological resistance
- self-revelation
- hidden desires
- emotional regulation
- emotional response
- unnecessary complexity
- tautological solutions
- anticipatory anxiety
- cognitive distortions
- mastery (as a destination)
- primal fear
- avoidance behavior
- nebulous fears
- simplicity as a skill
- social discomfort
- community wisdom