behavioral desensitization
2 episodes mention this concept
hubermanlabMay 1, 2024The Neurobiology of Sleep, REM, and Emotional Regulation: Overnight Therapy for Mental Health
HealthRapid Eye Movement (REM) sleepEmotional regulationMental healthAmygdala responsivity- hubermanlabNov 9, 2022
Huberman Lab Live Q&A: Optimizing Brain-Body Function for Focus, Resilience, and Well-being
HealthAttention Deficit Hyperactivity Disorder (ADHD)Dopamine systemL-tyrosine (dopamine precursor)Visual focus exercises
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Related concepts
Concepts that appear alongside behavioral desensitization across episodes.
- microbiome (skin, nasal, mucosal)
- l-tyrosine (dopamine precursor)
- meditation (breathing focus)
- pavlovian conditioning
- pain-to-pleasure wave
- amygdala (threat detection)
- insula
- modulation vs. mediation
- space-time bridging (perceptual exercise)
- adrenaline
- deliberate cold exposure
- gut-brain axis
- prefrontal cortex
- neuroplasticity
- attention deficit hyperactivity disorder (adhd)
- dopamine system
- clinical hypnosis
- visual focus exercises
- emdr (eye movement desensitization and reprocessing)