underminer
2 episodes mention this concept
DocSnipesJul 30, 2022Making Peace with the Inner Critic: Cognitive Behavioral Therapy Tools for Self-Compassion and Growth
PsychologyInner CriticCognitive Behavioral Therapy (CBT)Self-compassionUnconditional Positive Regard- DocSnipesDec 26, 2021
Making Peace with the Inner Critic: Strategies for Self-Compassion and Growth
PsychologyInner CriticInternalized MessagesSelf-talkSelf-compassion