top-down regulation
2 episodes mention this concept
hubermanlabAug 17, 2022Q&A: Science-Based Tools for Mental Health, Physical Health, Performance, and Daily Life Optimization
ScienceNon-Sleep Deep Rest (NSDR)Yoga NidraLow solar angle sunlightAutonomic nervous system
DocSnipesOct 22, 2020ADHD, Addiction, and Mental Health: Comorbidity, Overlap, and Neurobiological Underpinnings
PsychologyAttention Deficit Hyperactivity Disorder (ADHD)ComorbidityDopamine DysfunctionNorepinephrine Dysfunction
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Related concepts
Concepts that appear alongside top-down regulation across episodes.
- invalidating environments
- brain plasticity
- self-medication hypothesis
- learned helplessness
- ultradian cycles
- sympathetic nervous system
- inattentive subtype (adhd)
- beta blocker
- autonomic nervous system
- parasympathetic nervous system
- low solar angle sunlight
- norepinephrine dysfunction
- creativity (brain state)
- hypervigilance
- non-sleep deep rest (nsdr)
- social media addiction
- neural maps
- frontal cortex
- sleep hygiene
- executive functioning