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stress spectrum
1 episode mention this concept
hubermanlab
Sep 23, 2024
How to Heal From Post-Traumatic Stress Disorder (PTSD): Neurobiology, Symptoms, and Effective Treatments in Children and Adults
Psychology
Post-Traumatic Stress Disorder (PTSD)
Q-centered therapy
Stress spectrum (inverted U-shaped curve)
Allostasis
