static contraction
2 episodes mention this concept
drekbergJan 5, 2018Safe Hamstring Stretching Techniques to Alleviate Lower Back Pain
HealthTight hamstringsLower back painSpinal curvesLumbar curve- drekbergOct 16, 2017
Effective Neck Stretches for General Stiffness and Mobilization
HealthNeck mobilizationStatic contractionMuscle spasmGeneral stiffness
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Related concepts
Concepts that appear alongside static contraction across episodes.
- spinal rounding
- musculoskeletal health
- tight hamstrings
- neck mobilization
- muscle relaxation
- muscle spasm
- biomechanics
- general stiffness
- lower back pain
- flexibility
- hamstring muscles (inner/outer groups)
- range of motion
- long-term maintenance
- lumbar curve
- self-care
- proprioception
- resistance training (light weight)
- pain management (general vs. acute)
- chiropractic care
- cervical spine health