somatic experience
5 episodes mention this concept
HealthyGamerGGAug 16, 2022Overcoming Analysis Paralysis: Distinguishing Cognitive Solutions from Emotional Acceptance
PsychologyAnalysis ParalysisCognitive StrategiesEmotional StrategiesMetacognition
DocSnipesAug 16, 2022Understanding Borderline Personality Disorder: A Trauma-Informed Perspective on Symptoms and Recovery
PsychologyBorderline Personality Disorder (BPD)Personality DisordersTrauma-informed perspectiveInflexible pervasive behaviors- HealthyGamerGGNov 5, 2019
Meditation To Calm Anxiety: The Kapalabhati Bellows Breath Technique
Self-DevelopmentKapalabhatiBellows breathForceful exhalationPassive inhalation 
psychacksThe Impersonal Nature of Feelings: Cultivating Emotional Detachment Through Cognitive Control
PsychologyEmotional detachmentCognitive restructuringImpersonal nature of feelingsThought-emotion link- psychacks
Leveraging Somatic Signals and Intentional Courage for Transformative Decision-Making
PsychologySomatic experienceCrossroads metaphorCrisis pointChoice point
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Related concepts
Concepts that appear alongside somatic experience across episodes.
- emotional regulation
- cognitive restructuring
- kapalabhati
- passive inhalation
- forceful exhalation
- post-practice awareness
- metacognition
- acceptance paradox
- habit formation
- spiritual practice (mentioned for contrast)
- emotional decompression
- emotional digestion
- intentional thinking
- self-awareness
- anxious mind
- crossroads metaphor
- validation of thoughts
- self-perception
- coping behaviors
- behavioral change