short-chain fatty acid
17 episodes mention this concept
drekbergApr 17, 2026Debunking Superfoods: Healing Fatty Liver by Addressing Insulin Resistance and De Novo Lipogenesis
HealthFatty Liver Disease (FLD)Superfoods (marketing term)De Novo Lipogenesis (DNL)Insulin Resistance- drekbergMar 27, 2026
Debunking Conventional Heart Advice: Why Mainstream Recommendations Worsened the Heart Disease Epidemic
HealthSaturated fatLinoleic acid (Omega-6)Atherosclerotic plaquesLDL cholesterol (Low-Density Lipoprotein) 
DocSnipesMar 2, 2026The Gut Microbiome and Mental Health: A Counselor's Guide to Understanding and Intervention
HealthGut microbiomeDysbiosisStress resilienceLeaky gut
hubermanlabDec 11, 2025The Gut Microbiome: Cultivating Diversity and Reducing Inflammation Through Diet and Lifestyle
HealthMicrobiomeMicrobiotaDistal gutColonization- drekbergOct 31, 2025
The 30-Day Sugar Detox: A Daily Journey to Metabolic Health and Dopamine Rebalancing
HealthDopamine reward systemNeurotransmitters (dopamine, serotonin)Sugar addictionFructose metabolism - drekbergMar 28, 2025
Optimal Timing, Dosage, and Benefits of Apple Cider Vinegar for Digestion, Blood Sugar, and Metabolism
HealthApple Cider Vinegar (ACV)pH scaleHydrochloric acid (HCl)Parietal cells 
DrTraceyMarksDec 18, 2024How Your Gut Bacteria Control Your Decisions and Build Mental Resilience
HealthGut-brain connectionMicrobiomeVagus nerveDecision making- drekbergOct 18, 2024
Re-evaluating Saturated Fat: Its Essential Role in Brain, Heart, and Overall Health, Challenging Conventional Dietary Dogma
HealthSaturated fatUnstable vegetable oilsCell membranesMyelin sheath - hubermanlabDec 18, 2023
How Sugar & Processed Foods Drive Metabolic Dysfunction, Obesity, and Addiction: Challenging the "Calorie is a Calorie" Paradigm with Dr. Robert Lustig
HealthCalorie is a calorie dogmaEnergy balanceThermic effect of foodGut microbiome - drekbergNov 11, 2022
The Ecosystem Approach to Curing Candida and Yeast Overgrowth Through Root Cause Resolution
HealthCandida overgrowthYeast infectionOral thrushMicrobiome - drekbergJun 17, 2022
Top 10 Foods and Strategies to Break Sugar Cravings and Addiction
HealthSugar addictionOpiate receptorsCarb dependencyEmotional conditioning - drekbergAug 6, 2021
Debunking Common Belly Fat Food Myths: Why Popular 'Healthy' Choices May Hinder Weight Loss
HealthBelly fat (visceral fat)Insulin resistanceFatty liverBlood glucose - drekbergApr 16, 2021
The Ultimate Guide to Sweeteners: Unpacking the Best, Worst, and Their Health Impacts
HealthSugar substitutesEmpty caloriesInsulin resistanceType 2 diabetes - drekbergMar 19, 2021
Debunking Cooking Oil Myths: Understanding Fats, Processing, and Inflammation for Optimal Health
HealthPolyunsaturated Fatty Acids (PUFAs)Saturated Fatty Acids (SFAs)Monounsaturated Fatty Acids (MUFAs)Smoke Point - drekbergOct 9, 2020
Optimal Fat Choices for Keto: Igniting Fat Loss and Enhancing Health
HealthKetogenic dietFat adaptationInsulin neutralityHuman growth hormone (HGH) - drekbergSep 27, 2019
The Ultimate Guide to Fast, Natural, and Permanent Weight Loss: Mastering Fat Burning and Reversing Insulin Resistance
HealthInsulin resistanceBasal metabolic rate (BMR)Yo-yo dietingFat adaptation - drekbergSep 11, 2017
The Truth About Cooking Oils: Distinguishing Healthy Fats from Harmful Processed Oils
HealthSaturated fatsUnsaturated fatsOmega-3 fatty acidsOmega-6 fatty acids