shame vs. guilt
2 episodes mention this concept
DocSnipesJun 1, 2025Becoming Resilient: Navigating the Emotional Landscape of Chronic Illness and Addiction
HealthEmotional Health ImprovementChronic Illness AdaptationAddiction RecoveryGrief Process (in chronic conditions)- DocSnipesNov 25, 2022
Navigating Relationships When a Partner Has Depression: Symptoms, Support, and Self-Care
RelationshipsDepression symptoms (DISEASE CASE mnemonic)AnhedoniaIrritability (as a stress response)Sleep changes (insomnia, hypersomnia)
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Related concepts
Concepts that appear alongside shame vs. guilt across episodes.
- suicidal thoughts (hopelessness, helplessness, powerlessness)
- self-medicating (with food)
- anhedonia
- exaggerated/catastrophic thinking (all-or-none thinking)
- sleep changes (insomnia, hypersomnia)
- irritability (as a stress response)
- emotional boundaries
- sleep hygiene
- depression symptoms (disease case mnemonic)
- intrusive thoughts
- circadian rhythms
- triggers, vulnerabilities, solutions
- hpa axis (stress response)
- vicarious distress
- dopamine (motivation chemical)
- apathy / loss of motivation