self-hypnosis
6 episodes mention this concept
hubermanlabNov 27, 2025Hypnosis for Enhanced Mental & Physical Health & Performance: Brain Mechanisms, Clinical Applications, and Self-Regulation with Dr. David Spiegel
PsychologyHighly focused attentionCognitive flexibilitySuspension of critical judgmentDorsal Anterior Cingulate Cortex (DACC)
Awakening RichardAug 30, 2024Professor Shen Yi's Hawkish Critique of US Foreign Policy, Economy, and Eroding Hegemony
GeopoliticsGeopolitical commentatorUS HawkChinese HawkDigital space familiarity- hubermanlabAug 8, 2022
Sleep Toolkit: Science-Based Tools for Optimizing Sleep and Sleep-Wake Timing
HealthSleep optimizationSleep-wake timingCircadian rhythmCortisol peak 
DocSnipesMar 6, 2022Reprogramming Your Subconscious: Practical Guided Imagery and Self-Hypnosis Techniques
Self-DevelopmentGuided ImagerySelf-HypnosisSubconscious ReprogrammingVirtual Schema
DrTraceyMarksApr 14, 2021Understanding Conversion Disorder: When Anxiety Manifests as Neurological Symptoms
PsychologyConversion DisorderFunctional Neurologic Symptom DisorderMedically Unexplained Neurological SymptomsPseudoseizures- hubermanlab
Unlocking Mind-Body Control: The Science and Clinical Applications of Hypnosis with Dr. David Spiegel
PsychologyClinical HypnosisSelf-HypnosisStage HypnosisNeuroplasticity
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Related concepts
Concepts that appear alongside self-hypnosis across episodes.
- cognitive flexibility
- hypnotizability
- default mode network
- salience network
- insula
- dorsal anterior cingulate cortex (dacc)
- dissociation
- posterior cingulate cortex (pcc)
- rem sleep
- stress physiology
- focal seizure
- low solar angle
- resting alertness
- left dorsolateral prefrontal cortex (dlpfc)
- gastric acid secretion control
- eye-fixation induction
- adenosine antagonist
- attentional regulation
- guided imagery
- psychoanalytic interpretation