self-empathy
2 episodes mention this concept
ChrisWillxFeb 12, 2026Navigating Health Challenges, Career Pivots, and Sobriety: A Q&A on Personal Growth and Resilience
HealthLifestyle alignmentSunk cost fallacyLoss aversionRecency bias
DocSnipesDec 20, 2021CBT for Depression Treatment: Week 8 - Transitioning Grief & Healing the Inner Child
PsychologyMindfulness logsPACE themes (Physical, Affective, Cognitive, Environmental, Relationship)Sleep trendsDistress tolerance skills
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Related concepts
Concepts that appear alongside self-empathy across episodes.
- intermittent fasting (16/8)
- nervous system retraining
- recency bias
- cognitive behavioral therapy (cbt)
- re-parenting
- authenticity vs. professional facade
- distress tolerance skills
- high agency
- local entropy reversal
- sunk cost fallacy
- self-directed therapy
- grief processing
- cognitive distortion worksheets
- hyperabsorption of cholesterol
- invisible illness
- mold toxicity
- social correctness vs. personal well-being
- oxalates
- lifestyle alignment
- trauma processing