routine
15 episodes mention this concept
ChrisWillxJan 7, 2026How to Subjectively Slow Down Time and Live a More Memorable Life
Self-DevelopmentPresent timeRemembered timeSubjective experience of timeMemory encoding
DrTraceyMarksNov 19, 2025Your Brain On Holiday Loneliness: Understanding the Biological Signal and a 7-Step Fix
PsychologyExpectation versus reality gapSocial pain networkAnterior cingulate cortexComparison bias- DrTraceyMarksApr 9, 2025
The Neuroscience of Habit Formation: Understanding the Brain's Autopilot and How to Reshape Your Routines
NeuroscienceHabit formationAutomatic behaviorsBasal gangliaNeuroplasticity - DrTraceyMarksAug 31, 2022
Understanding and Managing Low Working Memory Capacity
PsychologyWorking memoryExecutive brain functionTemporary storageInformation retrieval 
HealthyGamerGGJul 26, 2022Navigating Post-Graduation Adulthood and Building Structure with ADHD
Self-DevelopmentPost-graduation transitionAdultingSelf-sufficiencyRoutine building- HealthyGamerGGJul 20, 2022
Navigating Job Misery: From Random Job Hopping to Strategic Career Fulfillment
Self-DevelopmentJob miseryCognitive biasHuman adaptabilitySelf-blame - HealthyGamerGGMay 20, 2022
Navigating Friendship Loss, Manipulation, and Rebuilding Social Connections in Young Adulthood
RelationshipsFriendship dissolutionEmotional processing timeGhosting (leaving on read)Manipulative behavior 
DocSnipesApr 29, 2022Doc Snipes' Top 15 Time Saving Tips: Save Time and Get Things Done
PsychologyMeal PlanningBatch CookingDigital Shopping (Click and Pull)Errand Consolidation
NewEconomicThinkingApr 4, 2022The Global Lewis Turning Point: Navigating a New Economic World of Digital Transformation, Aging, and Supply Constraints
EconomicsLewis Turning PointSurplus LaborStructural ChangeExport Sector- DocSnipesMay 15, 2021
Environmental Safety and Case Management for Individuals with Cognitive Impairment, Mental Illness, and Addictions
HealthEnvironmental safety assessmentCondition-specific checklistCognitive impairmentSevere and Persistent Mental Illness (SPMI) - NewEconomicThinkingDec 3, 2020
The Future of Work: Navigating Automation, Inequality, and the Redirection of Technological Change
EconomicsDigitalization of economic lifeAutomationDisplacement (of jobs/tasks)Reinstatement (of jobs/tasks) - DocSnipesMar 3, 2020
Surviving Disaster: General Coping Strategies for Trauma and Recovery
PsychologyCoping strategiesEmotional validationSense of controlSelf-care - DocSnipesMar 3, 2020
Understanding Varied Reactions and Coping After a Disaster
PsychologyDisaster impactStress reactionsTraumatic reactionsRoutine disruption - NewEconomicThinkingOct 10, 2018
AI's Dual Impact on Work: US vs. China Innovation and the Future of Human Purpose
TechnologyAI displacement of jobsAI amplification of jobsHuman-AI symbiosisUS innovation model 
lexfridmanKai-Fu Lee on Andrew Yang's Vision: Automation, Job Displacement, and the Future of Work
TechnologyAutomationJob displacementUniversal Basic Income (UBI)Retraining