rehearsal
2 episodes mention this concept
DocSnipesOct 23, 2022Enhancing Self-Efficacy for Addiction and Mental Health Recovery Through Practice and Skill Development
PsychologySelf-efficacyRehearsal and Mastery experiencesRefusal skillsAssertive communication- DocSnipesAug 1, 2022
Overcoming Test Anxiety: Cognitive Behavioral Strategies, Root Causes, and Accommodations
PsychologyTest AnxietyCognitive Behavioral Counseling ToolsCatastrophic ThinkingDichotomous Thinking