photoentrainment
2 episodes mention this concept
hubermanlabAug 21, 2025Essentials Timing Light for Better Sleep, Energy & Mood: The Tripartite Model of Light's Influence
HealthCircadian clockCircadian rhythmPhotoentrainmentIntrinsically photosensitive retinal ganglion cells (ipRGCs)- hubermanlabOct 25, 2021
The Subconscious Power of Light: Aligning Circadian Rhythms for Optimal Health, Sleep, and Mood with Dr. Samer Hattar
ScienceCircadian RhythmsCircadian ClockPhotoentrainmentIntrinsically Photosensitive Retinal Ganglion Cells (ipRGCs)
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Related concepts
Concepts that appear alongside photoentrainment across episodes.
- intrinsically photosensitive retinal ganglion cells (iprgcs)
- suprachiasmatic nucleus (scn)
- circadian clock
- melanopsin
- circadian rhythm
- ventromedial prefrontal cortex
- sleep-wake cycle
- jet lag
- mood regulation
- subconscious vision
- chronotypes
- light duration
- homeostatic sleep drive
- seasonal adaptation
- photon energy
- image-forming vision
- jet lag (without travel)
- circadian rhythms
- rods and cones
- tripartite model of sleep/light