performance psychology
6 episodes mention this concept
hubermanlabJan 27, 2025The Art of Learning and Peak Performance: A Conversation with Josh Waitzkin
Self-DevelopmentInternational Master (chess)Theory of MindDevelopmental NeuroplasticityPreconscious Competition
lexfridmanOct 10, 2022John Danaher on Rebuilding an Elite Grappling Team, The Psychology of Confidence, and Navigating Conflict in High-Performance Environments
PsychologySubmission grapplingADCC (Abu Dhabi Combat Club)No-gi Jiu-JitsuProgressive resistance training
psychacksJun 11, 2022The 'Too Short to Suck' Principle for Engaging Content Creation and Presentations
Self-DevelopmentContent brevityAudience engagementCreative endeavorRule of thumb- lexfridmanJan 9, 2021
Dan Gable on Olympic Wrestling, Mental Toughness, and the Art & Science of Coaching Champions
PsychologyMental toughnessTechnical masteryArtistic wrestlingScientific wrestling - psychacks
The Coach's Playbook: Cultivating Self-Belief and Confidence When You Have No Good Reason To
PsychologySelf-confidenceSelf-beliefSelf-worthResilience - psychacks
Emulating Professional Athletes: A Three-Part Strategy for Handling Failure and Achieving Mastery
PsychologyEmotional acceptance of failurePath to masteryReality-based assessmentInstrumental behaviors
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