optimism (toxic vs. healthy)
1 episode mention this concept
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Related concepts
Concepts that appear alongside optimism (toxic vs. healthy) across episodes.
- dialectics
- tragic optimism
- cognitive flexibility
- hypervigilance
- self-esteem
- attitude
- pessimism
- stress response system (hpa axis)
- intrusive thoughts
- problem-solving
- ruminations
- wise mind
- social support
- cognitive autopilot
- perception
- hardiness (commitment, control, challenge)
- frustration tolerance
- self-medicating
- emotional regulation