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omega-3 to omega-6 fatty acid ratio
1 episode mention this concept
hubermanlab
Jan 23, 2025
How Foods & Nutrients Control Our Moods: The Gut-Brain Axis, Neurotransmitters, and Mindset
Health
Emotions (brain-body relationship)
Attraction/Aversion (push-pull)
Go/No-go circuits (basal ganglia)
Vagus nerve (10th cranial nerve)
