Barbelo
Podcast Library
Upgrade
Sign In
Back
nawaza
1 episode mention this concept
lexfridman
Oct 31, 2021
Jimmy Pedro on Judo Mastery, Olympic Pathways, and the Forging of Champions
Self-Development
Uchimata (judo throw)
Randori (live sparring)
Nawaza (groundwork)
Gripping system
