model athlete (soviet concept)
1 episode mention this concept
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Related concepts
Concepts that appear alongside model athlete (soviet concept) across episodes.
- crushing grip
- hip hinge
- posterior chain
- motor neuron recruitment
- hypertrophy
- neurological strength adaptation
- general strength preparation (gsp)
- distal-to-proximal degeneration
- strength as the mother of all fitness
- rate of force development (power)
- isometric endurance
- anti-glycolytic training
- zercher squat
- rate of muscular relaxation
- special strength (sport-specific)