mind-body practices
3 episodes mention this concept
HealthyGamerGGNov 12, 2025Breaking the Cycle: An Integrated Approach to Panic Attacks with Pharmacology, Skills, and Baseline Regulation
PsychologyPanic attackPharmacology (SSRIs, SNRIs)Skills trainingVicious mental cycles- HealthyGamerGGMar 9, 2024
First Date Jitters: A 30-Year-Old Virgin's Guide to Dating, Confidence, and Relationship Mindset
RelationshipsVirgin inside (metaphorical enemy)Mind-body practices (yoga, Tai Chi)Looks maxing (with caution)Body dysmorphia (potential pitfall) - HealthyGamerGGJan 14, 2024
The Yogic Path to an Easy Life: Overcoming Inertia and Overactivity for Mental Balance
Self-DevelopmentPopulation-based approachIndividual applicationClinical supportGunas (Tamas, Rajas, Sattva)
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Related concepts
Concepts that appear alongside mind-body practices across episodes.
- baseline nervous system state
- sympathetic nervous system
- gut bacteria
- pharmacology (ssris, snris)
- panic attack
- individual application
- emotional knots
- parasympathetic nervous system
- sattvic mind
- population-based approach
- unconscious complexes
- motivation
- clinical support
- addiction management
- psychoanalytic work
- sympathetic chain ganglia
- inflammation
- physiologic anxiety
- skills training
- willpower