BarbeloPodcast Library

Upgrade Sign In

Loading…

Concepts Podcasters Categories About Privacy Terms

In the beginning was the Word.

maximal aerobic capacity

1 episode mention this concept

hubermanlab
Jan 18, 2023
Assessing and Optimizing Your Fitness: The Nine Physiological Adaptations to Exercise
HealthNeuroplasticityPhysiological adaptationsSkill/Technique developmentSpeed (velocity/acceleration)