mantras (self-affirmation)
1 episode mention this concept
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Related concepts
Concepts that appear alongside mantras (self-affirmation) across episodes.
- abandonment fears
- being alone (physical state)
- loneliness (feeling of disconnection/unacceptance)
- consumerism
- relationship issues
- should statements (cognitive distortion)
- dialectics (embracing what you have vs. what you lack)
- introversion
- solitary animals
- patron saints
- pagan traditions (lupercalia)
- love languages
- commercialization of holidays
- reframing (cognitive reframing)
- self-acceptance
- societal expectations
- self-connection
- emotional regulation