liminal state
3 episodes mention this concept
hubermanlabNov 15, 2023Mental Fitness, Neuroplasticity, and Emotional Resilience: A Huberman Lab Live Q&A
ScienceUnconscious mindForebrainLiminal statesLucid dreams- hubermanlabSep 27, 2023
Dr. Paul Conti on True Self-Care: Constructing a Life Narrative and Accessing Unconscious Insights for Mental Health
PsychologyTrue self-careLife narrative constructionSelf-awarenessAgency (verb state) - hubermanlabAug 17, 2022
Q&A: Science-Based Tools for Mental Health, Physical Health, Performance, and Daily Life Optimization
ScienceNon-Sleep Deep Rest (NSDR)Yoga NidraLow solar angle sunlightAutonomic nervous system