ldh
2 episodes mention this concept
drekbergApr 21, 2023Reversing Junk Food Damage: A 30-Day Ketogenic Diet Experiment on Blood Markers and Weight
HealthKetogenic dietKetonesNet carbohydratesIntermittent fasting (OMAD, TMAD)
drekbergMar 3, 2023Physiological Impact of a 10-Day Standard American Diet Experiment
HealthStandard American Diet (SAD)Insulin ResistanceMetabolic HealthUltra-processed Foods