intensity
13 episodes mention this concept
hubermanlabApr 2, 2026Dr. Andy Galpin on the Essentials of Building Strength, Muscle Size & Endurance
HealthProgressive OverloadModifiable VariablesExercise ChoiceIntensity (1RM / Max Heart Rate)
ChrisWillxFeb 22, 2026The Neurobiology of 'I Can Fix Her' Obsession: Confusing Chaos for Chemistry and the Trap of Variable Reward
RelationshipsNeurological underpinnings of attractionCortisol-dopamine energySympathetic vs. parasympathetic relationshipsTrauma bond- ChrisWillxFeb 9, 2026
The Psychological Traps and Neurobiological Underpinnings of Staying in Unhappy Relationships
RelationshipsCliff edge (relationship metaphor)Pain thresholdRock bottom (with basement and trap door)Fear of the unknown / 'best available' trap - ChrisWillxJan 7, 2026
How to Subjectively Slow Down Time and Live a More Memorable Life
Self-DevelopmentPresent timeRemembered timeSubjective experience of timeMemory encoding 
DocSnipesOct 22, 2022Setting Measurable SMART Goals for Addiction and Mental Health Recovery: Frequency, Duration, and Intensity
PsychologySMART GoalsMeasurable GoalsGoal SettingFrequency (measurement dimension)- DocSnipesJul 4, 2022
4 Tips to Stop Expecting the Worst: Cognitive Behavioral Therapy Tools for Anxiety Relief
PsychologyExpectation of the worstCognitive Behavioral Therapy (CBT)Prior experiencesAll-or-nothing thinking 
psychacksApr 19, 2022The Experiential Purpose of Existence: Life as a Theme Park
Philosophyexistential realitiesmeaning of lifepurpose of existenceunnecessary complexity
HealthyGamerGGMar 2, 2022Navigating Clinginess: Understanding Emotional Needs and Healthy Relationship Pacing
RelationshipsClinginessEmotional needsIntensity of interactionRelationship dynamics- psychacksDec 18, 2021
The Stress-Diathesis Model: Re-evaluating the Origins of Mental Illness Beyond Chemical Imbalance
PsychologyStress-diathesis modelMental illness pathogenesisChemical imbalance theoryMonoamine hypothesis - DocSnipesJun 27, 2021
Stop Expecting the Worst: A Quickstart Guide to Cognitive Adjustment
Self-DevelopmentPrior experiencesAll-or-nothing thinkingIntensity of experienceVicarious learning 
NewEconomicThinkingFeb 26, 2020The Perils of Globalization, Populism, and Polanyi's Double Movement: Towards Societal Protection and Conservation
EconomicsRight-wing populismNationalist reactionsGlobalized economyFinancialized economy- NewEconomicThinkingMay 16, 2018
The Marketization of Civic Duty: Exploring Monetary Incentives for Voting and Citizenship
EconomicsCivic dutyMonetary incentivesOpportunity costVoter turnout - psychacks
Anatomy of a Panic Attack: Understanding Panic Disorder as an Attention Dysfunction (Part 1)
PsychologyPanic disorderAttention dysfunctionEarly onset symptomsChecking behavior
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Related concepts
Concepts that appear alongside intensity across episodes.
- unnecessary complexity
- habitual behaviors
- psychological perspective
- meaning of life
- existential realities
- holiday paradox
- friendship
- routines
- monotony
- grief
- present time
- memory investments
- memory encoding
- existential fullness
- multiplicity of experiences
- contentment
- subjective experience of time
- novelty
- experiential living
- thought patterns